Learn the press handstand with Yasuko

Stop guessing.
Start floating.

The press handstand isn’t about strength. It’s about the right structure. A step-by-step program that connects mobility, support and coordination, so you learn to press up instead of jumping.

Start the complete program →

or start with the free 1-page guide

Most popular
The complete progression

Press Handstand
Beginner’s Program

For you if you want a clear, structured path from your first preparation drills to the float.

  • Guided training across three progressive levels
  • Preparation routines and a PDF guidebook
  • Lifetime access, including future updates
$99 USD

One-time purchase · Lifetime access · 30-day money-back guarantee

Explore the complete program →

Personal video analysis is sold separately.

Not ready to buy yet? Start with the free 1-page guide — 3 press handstand mistakes →

500+ students30 countriesTechnique-focused practice
The learning approach

Understand the movement.
Give your practice a purpose.

Your hands, shoulders and hips have to work together. Learning to notice those connections helps you make sense of what to practice.

The courses provide guided practice. A personal video review focuses on the movement you submit. Choose the kind of help that fits your question today.

You can start learning the press before you can hold a freestanding handstand. Your starting point and pace will influence your progression.
Yasuko holding a handstand by an infinity pool by the sea

Learn with Yasuko · aaiiaa

A quick way to choose

What would help you
most right now?

Your current wishA suitable starting point
“I’d like to try the teaching approach first.”Starter Kit · $12
“I want a full progression I can follow.”Complete program · $99
“I’d like help understanding my own attempt.”Personal video review
A possible path, at your own pace

Start small.
Go deeper when it suits you.

You might try the foundations, move into the full progression, and later add a personal review. You can also begin directly with the course or review.

EXPLORE

Try the foundations.

The Starter Kit introduces the learning approach through focused practice.

DEVELOP

Follow the full path.

The complete program provides the structure for independent, progressive training.

REFINE

Look at your own movement.

A separate video review can help you understand an individual practice question.

Choose with clarity

Before you decide.

Do I need to buy the Starter Kit first?

No. You can join the complete program directly if you want the full progression. The Starter Kit is an optional introduction.

Is the personal video review included in a course?

No. Both courses are self-study products. The personal video review is a separate service with its own price and scope.

Can I book a review if I train with another program?

Yes. You do not need to own an aaiiaa course to book a personal review.

Do I need to buy all three products?

No. Choose the option that fits your current goal. Buying the Starter Kit or a review does not enrol you in the complete program.

What does the $49 video review include?

$49 USD covers one round: submit your practice clips and receive one personally edited analysis video. Ideally, send three clips filmed from the front, the side and a 45-degree angle, each about 1 minute (max. 1 minute). Additional submissions and review rounds are not included.