Learn the press handstand with Yasuko

Find your next step
towards the press.

Explore a technique-focused approach that connects mobility, support and coordination. Choose an introduction, a complete practice path, or personal feedback on your own movement.

Find your starting point ↓
Explore the approach

Press Handstand
Starter Kit

For you if you’d like to try the foundations before committing to the full program.

$12 USD

One-time purchase · Introductory course

  • Guided foundation lessons
  • Explore balance, stacking and shoulder support
  • Get a feel for Yasuko’s teaching approach
Explore the Starter Kit →

A focused introduction. Personal video analysis is not included.

Follow the complete progression

Press Handstand
Beginner’s Program

For you if you want a structured training path to work through independently.

$99 USD

One-time purchase · Complete self-study course

  • Guided training across three progressive levels
  • Preparation routines and a PDF guidebook
  • Lifetime access, including future updates
Explore the complete program →

30-day money-back guarantee. Personal video analysis is sold separately.

Understand your own movement

Personal Press
Video Review

For you if you want a clearer view of a specific difficulty in your own press practice.

$49 USD

One review round · Separate purchase

  • Ideally 3 short clips (max. 1 min each): front, side and 45°
  • Receive an edited video with arrows and animated cues
  • See where and what to adjust in your movement
Explore the video review →

$49 covers one submission and one analysis video. No course membership required.

Not ready to choose yet? Start with the free 1-page guide — 3 press handstand mistakes →

Choose where you begin. The Starter Kit is optional, and a video review can be booked independently of either course.

500+ students30 countriesTechnique-focused practice
The learning approach

Understand the movement.
Give your practice a purpose.

Your hands, shoulders and hips have to work together. Learning to notice those connections helps you make sense of what to practice.

The courses provide guided practice. A personal video review focuses on the movement you submit. Choose the kind of help that fits your question today.

You can start learning the press before you can hold a freestanding handstand. Your starting point and pace will influence your progression.
Yasuko practicing a handstand

Learn with Yasuko · aaiiaa

A quick way to choose

What would help you
most right now?

Your current wishA suitable starting point
“I’d like to try the teaching approach first.”Starter Kit · $12
“I want a full progression I can follow.”Complete program · $99
“I’d like help understanding my own attempt.”Personal video review
A possible path, at your own pace

Start small.
Go deeper when it suits you.

You might try the foundations, move into the full progression, and later add a personal review. You can also begin directly with the course or review.

EXPLORE

Try the foundations.

The Starter Kit introduces the learning approach through focused practice.

DEVELOP

Follow the full path.

The complete program provides the structure for independent, progressive training.

REFINE

Look at your own movement.

A separate video review can help you understand an individual practice question.

Choose with clarity

Before you decide.

Do I need to buy the Starter Kit first?

No. You can join the complete program directly if you want the full progression. The Starter Kit is an optional introduction.

Is the personal video review included in a course?

No. Both courses are self-study products. The personal video review is a separate service with its own price and scope.

Can I book a review if I train with another program?

Yes. You do not need to own an aaiiaa course to book a personal review.

Do I need to buy all three products?

No. Choose the option that fits your current goal. Buying the Starter Kit or a review does not enrol you in the complete program.

What does the $49 video review include?

$49 USD covers one round: submit your practice clips and receive one personally edited analysis video. Ideally, send three clips filmed from the front, the side and a 45-degree angle, each about 1 minute (max. 1 minute). Additional submissions and review rounds are not included.

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