Explore the approach
Press Handstand
Starter Kit
For you if you’d like to try the foundations before committing to the full program.
$12 USD
One-time purchase · Introductory course
- Guided foundation lessons
- Explore balance, stacking and shoulder support
- Get a feel for Yasuko’s teaching approach
Follow the complete progression
Press Handstand
Beginner’s Program
For you if you want a structured training path to work through independently.
$99 USD
One-time purchase · Complete self-study course
- Guided training across three progressive levels
- Preparation routines and a PDF guidebook
- Lifetime access, including future updates
Understand your own movement
Personal Press
Video Review
For you if you want a clearer view of a specific difficulty in your own press practice.
$49 USD
One review round · Separate purchase
- Ideally 3 short clips (max. 1 min each): front, side and 45°
- Receive an edited video with arrows and animated cues
- See where and what to adjust in your movement