The ultimate press handstand online program

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Nail The Press Handstand
Even If You Have Short Hamstrings

With this amazing technique, anyone can do the press handstand.

Accelerate your handstand training instead of constantly experimenting!

  • No handstand experience needed
  • Perfect for anyone with fear of falling over
  • Special technique for short hamstrings
  • Train anywhere you like
  • 30 day money-back satisfaction guarantee
  • Unlimited replays - lifetime access

Feel and become strong and capable

Press Handstand for Beginners will have you on a structured, safe, and fun path in minutes to start mastering the press handstand. You won't be able to do the press handstand in minutes with this course, but you will have loads of fun on the journey to it.

It is based on my workshops where you learn all the essentials of the press handstand training, injury avoidance techniques, and mastering to persevere until you are strong and capable to press up.

The result: You look great and feel confident doing the press handstand

Press Handstand for Beginners lets you train wherever and whenever it fits in your daily schedule and when you have the power and motivation to go for it.

This program has taught thousands of "non handstanders" to achieve the press handstand. There is no case I can't crack.

Access Anywhere!

Stream on any phone, tablet, TV, or computer!

Watch Demo Clip

Frequently Asked Questions

Who is it for?

This digital press handstand program is for people who want to do the proper press handstand but have no experience with it.

If you have short hamstrings and problems bringing your legs towards your breast, this is the course to get. I teach you special techniques to do the press handstand even with short hamstrings.

This is for beginners and those who have tried and never succeeded.

This course will have you perform the press handstand, feel more strong, flexible, and capable in no time.

What's included?

Preparation Phase
- Preparation Introduction
- Monday Preparation Exercises (20 Minutes)
- Tuesday Preparation Exercises (20 Minutes)
- Wednesday Preparation Exercises (20 Minutes)
- Thursday Preparation Exercises (20 Minutes)
- Friday Preparation Exercises (20 Minutes)
- Saturday Preparation Exercises (20 Minutes)

Level 1
- Introduction & Guidebook
- Monday/Tuesday Training Session (20 minutes)
- Wednesday/Thursday Training Session (20 minutes)
- Friday/Saturday Training Session (20 Minutes)

Level 2
- Introduction Level 2
- Monday/Tuesday Training Session (20 minutes)
- Wednesday/Thursday Training Session (20 minutes)
- Friday/Saturday Training Session (20 Minutes)

Level 3
- Introduction Level 3
- Monday Training Session (30 minutes)
- Tuesday Training Session (30 minutes)
- Wednesday Training Session (30 minutes)
- Thursday Training Session (30 minutes)
- Friday Training Session (30 minutes)
- Saturday Training Session (30 minutes)

Bonus Handstand HIIT Sequence

Straight run time is about 7 hours.

It will take you 4 to 12 weeks to complete.

It's a video series of 22 videos that will get you to do a proper press handstand without wall and without jumping up.

You will learn 103 fun and efficient training moves, that when combined will lead you to the successful press handstand.

You will get unlimited access / replays (students often report that they go through it 2-3 times because it is easy, fun and each time they get a little better)

How do I access the videos?

Upon purchase, you will be e-mailed the login info to watch the videos online from your computer, TV, or smart device.

What type of handstand do I learn?

It is the press handstand. You will learn to do a handstand completely free-standing. You will be able to press up your legs in the middle of the room. No wall and no jumping up required. It is the most elegant, yet also a challenging handstand.

What If I am neither strong nor flexible?

You can start the program even if you are not strong or flexible. It is a myth that only very strong people can do the press handstand. It is all about the technique, understanding the mechanics and the right training sequence. My program provides drills for technique, strength, flexibility and breathing to build and maximize your handstand potential. You will slowly develop the capabilities which are required for the press handstand. Don't be afraid and don't let yourself be guided by these myths around the press handstand. Age, gender and fitness level are really no reason for not achieving a proper press handstand. You can do it, you will see!

What if I fear falling over?

I made this beginner’s course, especially for those who have fears without a wall. You are a perfect match for my program. My training sequences are programmed to overcome fear by learning how to safely exit early enough to absolutely prevent you from falling over and to keep you safe. You will be able to train for the press handstand with absolute peace of mind once you learn my safe exit strategies.

Is there a money-back-guarantee?

Absolutely. I want this to be a great, fun, and successful experience for you.

If for any reason you don't enjoy it, simply email me within 30 days and you will get a 100% refund, no questions asked.

I still have questions, how can I contact you?

You can send me an email on anytime.

What Students are Saying...

"I was never able to lift my feet from the ground..."

"Worth every penny."

" is so much fun to do the exercises together."


  • Detailed instruction videos progressing over 4 levels to follow along
  • The full Press Handstand Instruction Book is included
  • Bonus Handstand HIIT Routine included
  • Lifetime Online Access including future updates & enhancements



(Handstand Beginners Course is currently 50% OFF)

>> 100% RISK FREE <<

How to do the press handstand

If you press the button and see the price went back to USD 99 it means the promotion has ended and the program is back to its regular price.

This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.

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